RAWKHAWK

My health and fitness motivation, motosports madness
muffintop-less:

If you’re out and about, you’re likely not carrying around measuring cups, spoons and scales with you… so portion size charts like this can come in handy =)
p.s. I wanted to thank you girls that have come and joined me on Facebook! It’s fun being able to interact with a group instead of just one on one messages sometimes! If you didn’t know already, I finally got on FB! =) Here is my link: https://www.facebook.com/MuffinTopL3SS

muffintop-less:

If you’re out and about, you’re likely not carrying around measuring cups, spoons and scales with you… so portion size charts like this can come in handy =)

p.s. I wanted to thank you girls that have come and joined me on Facebook! It’s fun being able to interact with a group instead of just one on one messages sometimes! If you didn’t know already, I finally got on FB! =) Here is my link: https://www.facebook.com/MuffinTopL3SS

  1. crimsonlipsleavepermanentkisses reblogged this from cumberbatch-me-benedict
  2. choosethehealthy-way reblogged this from fitness-healthy-girl
  3. katieboobug reblogged this from heart9795
  4. heart9795 reblogged this from fortebellagirl
  5. youhavetoseethetruebeauty reblogged this from muffintop-less
  6. bexe147 reblogged this from zuzkaswarriorz
  7. fitnesswitheffi reblogged this from muffintop-less
  8. sarahvonspookfitnesshealth reblogged this from wifelife
  9. tobeingme reblogged this from tryingtogaincontrol
  10. allaboardthemtltrain reblogged this from seestephyrun
  11. seestephyrun reblogged this from zuzkaswarriorz and added:
    Except this could not possibly work for me because I have the tiniest hands on the planet. haha My thumb and index...
  12. zuzkaswarriorz reblogged this from muffintop-less
  13. doshityourway reblogged this from nerdyxxglamour
  14. nerdyxxglamour reblogged this from muffintop-less
  15. doitbabes reblogged this from muffintop-less
  16. fit-attempted reblogged this from muffintop-less
  17. imanicheryl reblogged this from muffintop-less
  18. personal-health-goals reblogged this from muffintop-less
  19. dedication16motivation reblogged this from muffintop-less
  20. everybodyisfreetobefit reblogged this from muffintop-less
  21. sixteenandindecisive reblogged this from findingmythin